Class 1 - Thursday, May 13- Understanding the Thyroid: Triggers & Nutrition Join us for an in-depth exploration of the thyroid, a vital gland that regulates metabolism, energy levels, and overall health. This class will cover the thyroid’s role in hormone production, influencing nearly every system in the body, and explain key diagnostic tests such as TSH, T3, and T4. We'll discuss common triggers of thyroid dysfunction, including stress, autoimmune conditions, and environmental factors, and examine the impact of diet, nutrition, and supplements on thyroid health. With engaging activities and practical assignments, this class offers valuable insights and tools for personal wellness or professional development in maintaining optimal thyroid function.
Tricia's Bio
Tricia Streit Perez, MS, Clinical Herbalist, Wellness Specialist, and Educator
Tricia is the Director at Traditions School of Herbal Studies, where she teaches classes on Anatomy, Thyroid Wellness, Perimenopause, the Business of Herbalism, and more. With certifications in both Western and Chinese Herbalism, Flower Essences, Wellness Coaching, and Prenatal/Postpartum Fitness, she blends modern science with traditional healing to empower her students and clients.
A former Sports Medicine professional and university professor, Tricia brings over 25 years of experience in health and education. After overcoming autoimmune illness through lifestyle changes and herbal medicine, she founded Mama’s Essentials, her line of small-batch organic herbal products, and now offers Herbal and Wellness Coaching in her private practice.
Her mission is to help others know and love their bodies, and to make sustainable, lifelong changes that support vibrant health.
05/13/2027
Minimum: 8
Maximum: 27
Registration starts on 10/10/2026 and ends on 05/13/2027.
Please contact Traditions School of Herbal Studies if you have any questions.