Nutrition for the Herbalist Bundle - with this bundle you get BOTH the Western and Chinese perspective classes. Bundle is offered up until the first class, Oct. 1. A Western perspective - Thursday, Oct. 1 @ 6 pm Tricia Streit Perez, MS In this class, you'll explore the essentials of nutrition from a Western Herbalist's perspective. Learn about macronutrients—proteins, fats, and carbohydrates—and discover the best food sources for each. Gain insight into how different foods can help manage specific conditions, from boosting iron levels to easing constipation. We'll break down the roles of vitamins and minerals, and how they support overall health. Additionally, you’ll receive easy-to-understand explanations of popular dietary approaches like the Autoimmune Protocol (AIP), anti-inflammatory diets, and the Low FODMAP diet, all tailored to enhance your herbal practices. a Chinese perspective - Thursday, Oct. 8 @ 6 pm Martina Kostova, AP During this class, we’ll explore the natural energetics of foods and how they align with the changing seasons. You’ll learn about nourishing foods for the key organs in Traditional Chinese Medicine (TCM) and how specific foods can support TCM patterns and balance. This class will provide a deeper understanding of how diet can be used as a powerful tool for healing and wellness, guided by the principles of TCM. Class is offered both In Person or Online. Tricia's Bio Tricia is the Director at Traditions School of Herbal Studies, where she designed and teaches the Anatomy for the Herbalist Series, Thyroid Wellness Workshop Series, Business of Herbalism Workshop Series, and the Physical Assessment for the Herbalist and Acupuncturist Intensive. She also assists in teaching within the Western Herbalism program. Before joining the Traditions family in 2020, she taught Anatomy and Health Sciences in the Pinellas County School District and previously held teaching positions at Temple University, Florida State University, and Florida International University. Tricia holds Clinical Certifications in both Western and Chinese Herbalism as well as a Flower Essences Practitioner Certification from Traditions School of Herbal Studies. She is a Clinical Western Herbalist, Clinical Chinese Herbalist, Certified Flower Essences Practitioner, Certified Wellness Coach, and a Certified Prenatal and Postpartum Fitness Specialist. Formerly, she was licensed by the Pennsylvania and Florida State Medical Boards as a Certified Athletic Trainer, in addition to being an ACSM Certified Personal Trainer and licensed teacher. Her earlier career was dedicated to Sports Medicine, where she spent over a decade traveling with and providing medical care for collegiate athletic teams. She earned her Bachelor’s in Sports Medicine, Master’s in Sports Management/Physical Education, and completed post-baccalaureate studies in Biomedical Sciences. After guiding herself into remission from autoimmune disease through intentional lifestyle changes, Tricia discovered the profound healing power of herbalism. Out of this journey, she founded Mama’s Essentials, her line of small-batch organic herbal products. Through her private practice, she also provides Herbal and Wellness Coaching to support clients on their own healing paths. Tricia is passionate about educating and empowering others to create sustainable, lifelong changes that honor the body’s innate wisdom. Her mission is simple: to help you know and love your body, so you can give it what it needs to thrive. Dr. Martina's Bio Dr. Martina Pelevic is a dedicated acupuncturist at Acupuncture and Herbal Therapies who earned her Doctorate in Acupuncture with a specialization in Chinese Herbal Medicine from Pacific College of Health and Science. This rigorous clinical doctorate, on par with programs completed by M.D.s and Chiropractors, emphasizes advanced clinical training and the practical integration of Traditional Chinese Medicine (TCM) with modern healthcare. During her studies, Dr. Pelevic focused on bridging the gap between Eastern and Western medical approaches, developing strategies to improve communication and collaboration across these systems to enhance patient care. Her clinical focus is mental health, stress management, hormone balance, chronic pain, autoimmune disease, the role of genetic variations in tailoring adaptations to the patient, and much more. Her long-term goal is to work in a hospital setting where TCM is fully integrated alongside Western Medicine. In addition to her clinical work, she is passionate about community education and regularly shares accessible insights into the principles and benefits of TCM at Traditions School of Herbal Studies, helping to make holistic healing more approachable and empowering for all.
10/01/2026
Minimum: 8
Maximum: 27
Registration starts on 09/04/2025 and ends on 10/01/2026.
Please contact Traditions School of Herbal Studies if you have any questions.