Healing Foods Series Part 2: How to Boil Water – Beginning Cooking Healthy Foods at Home

How to Boil Water: Beginning Cooking Healthy Foods at Home
If you’ve ever felt intimidated in the kitchen or unsure where to begin, this class is for you. We’ll start with simple techniques like boiling, steaming, and sautéing, and explore how to transform basic ingredients into deeply nourishing meals. You’ll learn how to stock a healing pantry and build confidence in cooking at home. This session focuses on ease, flavor, and nourishment for everyday life. Whether you're a kitchen novice or a wellness enthusiast, you'll leave the session with recipes, inspiration, and lots of yummy foods to try!

Bob's Bio

Bob Linde’s journey to becoming a Registered Herbalist and Acupuncture Physician has been anything but conventional. From starting self-study in herbalism at age 10 to exploring a variety of careers—including commercial diving, treasure hunting, military service, and activism with Greenpeace—Bob eventually found his calling in natural medicine. As the owner of Acupuncture & Herbal Therapies and co-founder of Traditions School of Herbal Studies in St. Petersburg, Florida, Bob has designed comprehensive training programs for both Chinese and Western clinical herbalists and oversees a student clinic. He also consults for herbal product companies, grows medicinal plants, and is a frequent speaker at national conferences. An avid traveler and educator, Bob has shared his expertise on TV shows like Animal Planet and INTI TV’s “Sanaciones con Bob Linde.” His school offers a wide array of herbalism classes and continues to expand, nurturing a community of future herbalists and acupuncturists.