Herbal Make & Take: Orthopedic Wellness

Are you struggling with painful joints or looking for ways to support your tendons and ligaments? Concerned about your bone health? Join Tricia for an enlightening session on Herbal Medicine designed to bolster your muscular and skeletal systems.

As part of the class, you’ll have the opportunity to choose from a selection of herbs tailored to your needs, and you’ll create your own custom herbal blend to take home. Bring a friend or come to meet like-minded individuals who share your interests. Don’t miss this chance to enhance your wellness journey!

Bring at least one 8-ounce jar for your herbal blend. Additional products can be crafted at a discounted rate of just $10 each.

Tricia Perez's Bio

Tricia is the Director of Traditions School of Herbal Studies, where she has designed and teaches the Anatomy for the Herbalist Class Series and the Physical Assessment for the Herbalist and Acupuncture Intensive. You can also find her helping to teach other classes in the Western Herbalism program when she has the time. In the past, Tricia has taught at Temple University, Florida State University, and Florida International University. Prior to joining the Traditions Family in December of 2020, she taught Anatomy and Health Sciences for the Pinellas County School District.

Tricia completed her Clinical Western Herbalism Certification here at Traditions School of Herbal Studies. She is a Clinical Western Herbalist, Certified Flower Essences Practitioner, Certified Wellness Coach, an ACSM Certified Personal Trainer, Certified Prenatal and Postpartum Fitness Specialist, and a licensed teacher.

In her former life, Tricia had a busy career in Sports Medicine. She spent over a decade of her career traveling with and providing medical care for various college sports teams. She has a Bachelor's Degree in Sports Medicine, a Masters Degree in Sports Management/Physical Education, and has completed a year of post-Baccalaureate studies in Biomedical Sciences.

While guiding herself into remission from autoimmune disease through focused changes to her lifestyle, Tricia developed some life-changing herbal products that have supported the healing of herself and her loved ones. From this, Mama’s Essentials was born, where she makes small batch organic herbal products and sees Herbal and Wellness Coaching Clients in her private practice. You can also book an appointment with Tricia directly here!

Tricia really enjoys focusing on educating her clients to be able to make life-long lifestyle changes. Her goal is to empower you to know and love your body, so you can give it what it needs to maximize your own health.