Martina will teach you about the gut-brain connection, how our nutrition influences our mental health, and a list of foods that affect anxiety and depression. Explore how one's diet should vary depending on lifestyle and stress. Gain a better understanding of the Traditional Chinese Medicine perspective on diet and emotional health.
11/07/2024
Registration starts on 09/09/2023 and ends on 11/07/2024.
Zoom
Please contact Traditions School of Herbal Studies if you have any questions.