Nutrition and Mental Health (Virtual)

  • Health
Zoom
Nov 07 2024
TCM
$35.00
  1. Sun 
  2. Mon 
  3. Tue 
  4. Wed 
  5. Thu6:00 - 8:00 pm
  6. Fri 
  7. Sat 

Description

Martina will teach you about the gut-brain connection, how our nutrition influences our mental health, and a list of foods that affect anxiety and depression. Explore how one's diet should vary depending on lifestyle and stress. Gain a better understanding of the Traditional Chinese Medicine perspective on diet and emotional health. 


Class dates

11/07/2024

Registration period

Registration starts on 09/09/2023 and ends on 11/07/2024.

Online location

Zoom